JOIN IN OUR CARDIO CLASSES!

Our Cardio classes include a variety of movements and exercises to get the heart rate pumping! From interval training style classes, to cardio classes that include functional strength moves- these classes are fast-paced and designed for you to get a sweat up! Modifications are provided, so no matter what fitness level you’re at, you will get the most out of this program!

Level 1, 232 Carlisle Street, Balaclava, VIC 3183