Don't be intimidated!
Do you get intimidated in gyms? Hate the grunting, sweating and feeling like you don't know what you're doing? Well DON'T WORRY!!! At FitMiss you will gain all the benefits of strength training without the factors that make you feel intimidated! We feature all the equipment and free weights that you require, without that "gym feel" that you hate!
Every 6 weeks you will receive a FREE 1on1 session with one of our friendly trainers to write you up a new, structured and personalised exercise program to keep you on track to achieve your goals!
We are a fully staffed gym which means you can ASK for assistance when ever you need! Our friendly trainers are more than happy to help :)
Our range of weight machines will help you to progress with your strength and toning. Not sure how to use them? No worries, a FitMiss Trainer will take you for a 1on1 Session to ensure you're getting the most out of using these machines.
Try more functional movements using free weights! Using free weights are fantastic for engaging your core and using multiple muscle groups, so you can get the most out of your workout! We have a huge range of free weights, so it doesn't matter whether you're a beginning or looking to ramp up your training- we've got you covered!
At FitMiss, you can be guaranteed never to be treated as just a number! Our trainers take an interest in your goals, your ability and your body. Every 6 weeks, a trainer will take you for a FREE 1on1 session to design a new, structured and personalised exercise program to keep you on track.
Want more assistance? We have a range of Personal Training Packages available to suit your needs!