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Welcome to Balaclava

The original FitMiss location, the OG, the HQ.
Still going as strong as ever. Come checkout what's happening on Carlisle Street.

Find your Perfect Fit.

Come and find your perfect fit with us, there's something for everyone.

Classes & Gym

35

$

Every Week

Unlimited access to small group classes and our studio gym!

Unlimited Small Group Classes

Complimentary access to the gym anytime during opening hours

Personalised program every 6 weeks

All classes live streamed over zoom
for home workout options

Supportive & Positive environment, suitable for all fitness levels

No lock in contracts (monthly basis)

No joining fees

Classes & PT Package

80

$

Every Week

1-2 Weekly PT alongside access to our group classes.

Personalised 1on1 session tailored to your needs and goals

Unlimited access to all small group classes

Achieve your goals faster with a tailored solution

Quarterly goal setting and progress catch ups

Complimentary Personalised programming and access to the gym anytime during opening hours

No lock in contracts (monthly basis)

No joining fees

BEST VALUE

Personal Training

55

$

Every Week

Personal Training

Personalised 1on1 session tailored to your needs and goals

A Dedicated Trainer by your side

Full Accountability & Support

Quarterly goal setting and progress catch ups

Complimentary Personalised programming

No lock in contracts (monthly basis)

No joining fees

Don't see the right plan for you?

Shoot us an email, lets chat.

Find a Pack to suit your needs!

We also have a range of packs to suit your needs!

All packs last for 6 months from date of purchase.

Group classes 10 pack

200

$

x10 small group classes

Classes & PT Package

550

$

x10 Personal Training sessions tailored towards your needs and goals.

Casual drop in

24

$

Drop in and try a small group class

Personal Training 10 pack

BALACLAVA TIMETABLE

It's time to move ... Which time works best for you?

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:35am

Strength Circuit

Upper

6:00am

Total Body

6:35am

HIIT

6:00am

Strength Circuit

Lower

9:00am

HIIT

7:10am

Core + Glutes

6:35am

Hybrid

9:15am

Hybrid

9:30am

Strength Circuit

9:30am

Stretch + Mobility

9:30am

Core + Glutes

45 Mins

9:30am

Strength Circuit

9:30am

Total Body

45 Mins

10:30am

Strength Circuit

45 Mins

11:05am

Stretch + Mobility

45 Mins

5:15pm

Hybrid
 

5:30pm

Boxing / Kickboxing

4:35pm

Core + Glutes

5:45pm

Strength Circuit

6:20pm

Cardio, Butts + Thighs

6:55pm

Strength Circuit

Upper

6:20pm

HIIT

6:20pm

Cardio, Butts + Thighs

6am

Strength Circuit

9:45am

Hybrid

8:55am

Hybrid

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