Feel Stronger, Fitter & More Confident in Just 28 Days —
Even If You're Starting from Scratch 💖
A supportive, all-female fitness experience tailored to real women and real life. No pressure. No judgment. Just progress.
Here's what you get:
✅ A 1:1 welcome session with one of our friendly coaches — including goal setting, movement screening & full studio tour
✅ 4 weeks of small group training classes (tailored to your goals, experience & injuries if needed)
✅ A dedicated coach to check in with you weekly, keep you motivated & answer any questions
✅ Full access to our member app to manage your bookings & track your progress
✅ A welcoming, supportive environment designed just for women
"I hadn’t exercised in years and was nervous to start. The coaches made me feel so safe and supported — I’m now 6 weeks in and loving it!" – Claire, 47
This is for you if:
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You’ve been putting off starting because traditional gyms feel intimidating
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You want to feel stronger, healthier and more in control of your fitness
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You’re over 40 (or not!) and want a program that understands women’s bodies
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You’re tired of doing it alone and want real guidance and accountability
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You’re ready to do something for you 💕
What makes us different:
We’re not your average gym — and that’s intentional.
At FitMiss, you’ll find:
✔️ A real sense of community (no mirrors, no egos, no bro-y vibes)
✔️ Coaches who get you and care about your progress
✔️ A flexible, safe, and smart approach to strength training
✔️ A space where women of all ages, shapes, and fitness levels are welcomed and celebrated
What our members are saying:
“It’s the first gym I’ve ever looked forward to going to. The coaches are so kind and knowledgeable.” – Alana, 39
“I’m 52 and haven’t felt this strong in years. FitMiss gave me confidence again.” – Lauren, 52
“I joined on a whim and never looked back. I’ve found my place.” – Tania, 52
Ready to get started?
Spots for our 28-Day Kickstart are limited each month so we can give you the attention and support you deserve.
If you're ready to feel stronger, more confident, and supported every step of the way — we’d love to welcome you 💖
Got some questions?
Shoot us an email, lets chat.
