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Green Goodness Smoothie Recipe

The perfect pre workout breakfast or post workout snack

Serves: 1

Prep time: 5 mins

Cooking time: 1 min


- 200ml almond milk (or milk of choice)

- 1-2 handfuls of spinach

- 1 medium banana

- 1 heaped tablespoon of vanilla protein powder (optional)

- 3 ice cubes (optional)


  1. Place milk, spinach, banana, protein powder and ice in a blender

  2. Blend until smooth

  3. Place in fridge if you want it cold if you have omitted ice cubes in step 1

Tip - add some avocado to make it creamy and add extra nutrients

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