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Delicious, healthy chocolate treat! Black bean brownies!


If you’re a chocoholic like us and want a guilt free chocolate treat, then this one is for you! Don’t be fooled by the name, this healthy treat will leave you feeling super satisfied. Here is what you’ll need:


Ingredients:

  • 1 ½ cups black beans (1 15-oz can, drained and rinsed very well)

  • 2 tbsp cacao powder (10g)

  • ½ cup quick oats (40g)

  • ¼ tsp salt

  • 1/3 cup pure maple syrup, honey, or agave

  • Pinch of stevia OR 2 tbsp sugar

  • 2 tsp pure vanilla extract

  • ½ tsp baking powder

  • ½ cup to 2/3 cup chocolate chips


Method:

Step 1: Preheat oven to 180 degrees Celsius. Combine all ingredients except for the chocolate chips in a food processor until completely smooth (a blender will work too)

Step 2: Stir in chocolate chips to brownie batter. Line a tray with baking paper then pour in the mixture.

Step 3: Cook the brownies for 15-18 minutes then let cool for 10 minutes before cutting

*If the brownies are a little bit under cooked don’t worry! Place them in the fridge overnight and they will firm up.


Recipe makes 9-12 serves. Enjoy!



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