Updated: Dec 20, 2020
If you're battling with bloating, try this delicious anti inflammatory tumeric ginger tea!
This simple turmeric & ginger tea is only a 3 step recipe that is the perfect addition to your diet as it has so many health benefits and will leave you feeling fresh, de-bloated and amazing!
"Image By David Dewitt" https://thecozycoffee.com/teas-for-cramps/
INGREDIENTS: 1 whole lemon
3cm knob of ginger
3cm knob of tumeric
METHOD: 1. Wash the skin of a whole lemon with vinegar and salt, then squeeze the lemon into a pot of water along with the skin. 2. Finely grate the knob of ginger & turmeric into the pot.
3. Bring to a boil then reduce the heat and let the water simmer for 30 mins.
Optional: Add honey as a sweetener or some black pepper for a spicy kick.
Comment below if you give this one a try!