Want a tea to reduce bloating? We've got you covered!

Updated: Dec 20, 2020

If you're battling with bloating, try this delicious anti inflammatory tumeric ginger tea!

This simple turmeric & ginger tea is only a 3 step recipe that is the perfect addition to your diet as it has so many health benefits and will leave you feeling fresh, de-bloated and amazing!

"Image By David Dewitt"

INGREDIENTS: 1 whole lemon

3cm knob of ginger

3cm knob of tumeric

METHOD: 1. Wash the skin of a whole lemon with vinegar and salt, then squeeze the lemon into a pot of water along with the skin. 2. Finely grate the knob of ginger & turmeric into the pot.

3. Bring to a boil then reduce the heat and let the water simmer for 30 mins.

Optional: Add honey as a sweetener or some black pepper for a spicy kick.

Comment below if you give this one a try!

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