FITMISS HEALTH CLUB
Fitness by women, for women!
WHO IS FITMISS HEALTH CLUB?
FitMiss Health Club specialises in fitness for women of all ages and abilities. If you want to improve your fitness, tone up, increase strength, lose weight, improve your posture, or all of the above, we can help! Our team of dedicated, qualified, female trainers are committed to improving the health, fitness and quality of life for women. No matter whether you’re in your teens or a senior, starting out on your fitness journey or a regular exerciser, we can provide a fitness program to achieve the results you’re looking for.
We are a positive, welcoming and motivating community of like-minded women here to help you feel stronger, fitter and healthier!
We offer small group classes, Personal Training, workout programming, Nutrition Coaching and more.
If you’d like to give us a try, you're welcome to come in for a FREE, no obligation, introductory session just for you!
Are you ready to take the first step to becoming the best version of yourself?
Click on the button to choose your membership and join online.
Many women find the free weights area of the gym very intimidating. Well not at FitMiss Health Club! We have a free weights area that you will feel comfortable to workout in. Our trainers will design a weights program that is perfect for you. We will design a personalised workout program just for you and take you through how to do it! This way, you will get the most out of your training!
The benefits of weight training are enormous.
Whether you are new to exercise, getting back into it or wanting that extra push- Our qualified Personal Trainers will provide you with the guidance and motivation to achieve your goals! Get the most out of your exercise workout with one of our FitMiss Personal Training Packages.
YOUR PERSONAL TRAINERS
After having a knee reconstruction at the age of 17 (after a basketball injury!) I was forced to spend 6 months in a gym for rehabilitation. 17 years later and I still haven’t left the gym!
I exercise because I love feeling strong! I love how empowered I feel after a great session! And I love that all those millions of thoughts swimming around my mind are silenced when I’m working out!
Changing careers from Chartered Accountant to Personal Trainer (and business owner) has been one of the most rewarding things I have ever done! The member’s at FitMiss are so welcoming, encouraging and fun! I am so lucky to be a part of this Club and love watching all of our member’s work towards being the best version of themselves!
After studying health and PE in high school and learning the basics of nutrition and exercise I developed a love for trying to create the best version of myself with a holistic approach to health and I strive to help other people do the same!
With this baseline knowledge and my love for food I decided to study a bachelor of food and nutrition sciences and graduated in 2019 at Deakin University with distinction.
The culture at FitMiss is nothing like I've ever seen before! It truly is a place where women support women no matter what the goal is. There's something really special about being part of something so unique and I feel very lucky that I get to call FitMiss my workplace.
I was driven to start a career in the fitness industry after overcoming mental health issues using fitness. Getting into fitness taught me not only that I should care for myself but that I’m worth caring for myself. I thought if fitness can make me happy, it can make anyone happy and since then I’ve been driven to help people gain the same (if not greater) level of self-worth and happiness. I believe physical fitness is the foundation for everything in life which lead to an interest in teaching people not only how to get fit but how to move well through mobility and stability training. FitMiss is a great safe environment with a strong community to be a part of. It is truly a space where anyone can open up about anything they're struggling with and find open hearts, compassion and support.