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Inclusions:
* Unlimited Group Classes
* Personalised Gym Programs
* Body Composition Scans
* Weekly Accountability Check-ins
* Nutrition Guidance
* A positive & supportive community of women
Need even more support? Speak to us about adding a weekly Personal Training session to the above!
28 Day Strength Program -
4 Weeks to Strong
Ashlee White
“I love the weekly accountability and check-ins by my coach. They really help to keep me on track and enjoy achieving my goals."
Eleanore Boniface
"This challenge has been a fantastic experience - Ive worked on things that will keep me going even after the challenge is over."
Janie Sweeney
“The girls work really hard to make this such a positive experience for us all - I feel stronger and knocked off 30 seconds off my previous run time!”
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